How a stranger used CPR to save a GTA mom and why the Red Cross wants you to know about it

Less than a month after delivering her baby girl, 27-year-old Anastasiya Kaczmarek never would have imagined she would have a sudden cardiac arrest.

"Everyone who saw me that day said I was fine, being myself.I actually have no memory of that day or a couple days before it," she told CBC News Monday as she stood not far from the spot where she collapsed. It happened just metres from her home in Georgetown, Ont., about 54 kilometres northwest of Toronto.

On Sept. 17, Kaczmarekleftfor a short walk with her newborn to meet her husband who had just picked up their toddler from daycare. When he called to check up on her, Miles Kaczmareksaid he was surprised when a man picked up the phone. It was their neighbour explaining what had happened. He rushed over.

"It's a surreal experience to see someone that you love be in a state where they're unresponsive and lying on the ground and not being themselves," Miles said.

A few neighbours stopped to help and called 911, but it was the actions of a local resident who happened to drive bywho likely played a big role in saving her life. Hegaveher cardiopulmonary resuscitation (CPR) for approximately 10minutes before paramedicsarrived and she was taken toGeorgetown Hospital.

"It takes a really dedicated person to jump in," Anastasiya said.

November is CPR month, a time when the Canadian Red Cross highlights the importance of gettingtrained in theemergency procedure, whichuseschest compressions to mimic how the heart pumps. These compressions help keep blood flowing throughout the body and can help save a person's life if their breathing or heart stops.

The Red Cross says effective bystander CPR, when used in conjunction with an automated external defibrillator (AED) and administered immediately following cardiac arrest, can double a person's chance of survival. Medical experts say cardiac arrests rose during the pandemic due to a delay in care, and they stressthe importance of more people educating themselves on how to save a life.

Chris Giles says he happened to be driving by shortly afterKaczmarekcollapsed and stopped to check on her.

"I realized she was in serious distress;no pulse, not breathing andright away I administered CPR until [paramedics]arrived," he said.

"I was in law enforcement for quite a while and received lots of training and lots of experience there. All that culminated into helping this young lady."

Kaczmarekwas later told by doctors herheart stopped beating properly that daygoing into a flutter called ventricular fibrillation, a dangerous type of arrhythmiaor irregular heartbeat.

Cardiac arrests increased duringpandemic

Dr. Katherine Allan,aPhD researcher with Toronto's St. Michael's Hospital whospecializes in cardiac arrest research in young people,says around35,000 Canadians each year suffer a sudden cardiac arrest,around 7,000 in Ontario.

"You may think it can't happen to you, but it can really happen to anyone, so it's really important anyone knows how to save a life," she said, adding she's a big believer in kids learning the procedures too.

"If we've learned at a young age then we're going to grow up knowing and comfortable stepping in saving someone's life."

While she said sudden cardiac arrest in younger people is more rare, often people don't know they have a heart problem until it happens. When it does, every second counts.

"So if everyone knows the steps of what to do when this happens then people have a much better chance of surviving," she said.

Allan said the pandemic had a big impact on the number of cardiac arrests, with numbers going up aroundthe world, including Canada. That is partly due to people delaying care.

She says research at the beginning of the pandemic showed people were more hesitant to step in as a bystander.Researchers are conducting afollow-up surveyto determine if attitudes have changed sincetherollout of COVID-19 vaccines.

Don Marentette, director of first aid and education at the Canadian Red Cross,says the organization highlights the importance of CPR every November.

"We promote the concept of CPR and encourage people to get trained, because CPR saves lives and we know that," he said.

Marentetteaddedtraining is offered across the country for various groups,including kids, workplaces and seniors. He's also encouraging people to download the Red Cross First Aid app, where people can learn more about CPR.

"We try to make it really easy to learn because we want people to be confident and willing to take action and to help."

Family hopeful their story motivates others

After the cardiac arrest, Kaczmarekspent weeks in hospital. She was airlifted toOakville Trafalgar Memorial Hospital, where the intensive careteam continuedto stabilize her andminimize damage to herbrain and heart.

"During this time, my husband, parents, family and friends were not sure if I would survive or if I would be able to make a recovery to my previous self," she said. She also hadsurgery to implant a cardioverter defibrillator in her chest.

Kaczmarek says she still doesn't know what caused her cardiac arrest. She's back home now but is still recovering and has to limit her movement.

Giles, the man who first performed CPR on her,connected with the family afterward. Hesaid it was rewarding to see the outcome.

"She gets to go home to her children and husband, and mostimportantly, the kids have a mom," he said.

The family thanked him, but Miles says it's difficult to put the gratitude he is feeling into words.

"To know someone who is a stranger to us would stop ...and have the courage to step in and start doing CPR, this is what saved her life.I am forever grateful and no words or actions can ever express how grateful I am."

Meanwhile, Kaczmarekand her husbandhopesharing theirstory inspires people to learn CPR and other life-saving first-aid procedures.

"I feel like that is probably one of the reasons why I am here today," she said.