Meet 5 Indigenous youth who are spreading hope in communities on World Suicide Prevention Day

Sept.10 marks World Suicide Prevention Day. It's an important day for Indigenous youth involved with We Matter, an Indigenous youth-led non-profit organization founded by Dene/Mtis siblings Kelvin and Tunchai Redvers in 2016.

The organizationhas over30 First Nations, Mtis, and Inuit youthwho were trainedin self-care, public speaking, mental health trainingand workshop facilitation sothey can return to their regions to support their peers directly asAmbassadors for Hope.

Meet five who are making a difference in their communities when it comes to suicide prevention and mental health.

1. Chyler Sewell

You are so strong. Your bloodline has existed, lived and survived through so many years of colonization and trauma, and you're still here.- Chyler Sewell

Chyler Sewell, 17, isAnishinaabefrom the Garden River First Nation near Sault Ste. Marie, Ont., and is in her last year of high school in Hamilton. She is working on starting a support group for urban Indigenous youth in the city.

"Indigenous people living on the rez are experiencing a lot of the same trauma but can find shared healing. However in urban settings, people often find themselves isolated and they can't get that shared healing and are forced to share these traumas on their own," said Sewell.

"When we have have a space to gather as urban Indigenous youth, then we can share our traumas and share healing."

She is currently waiting on approval of a grant to fund the project.

2. John Peters

You are strong. You can do this. I'm here to help if you need.- John Peters

Twenty-five-year-old John Peters lives in Gilliam, Man., and is a member of theFox Lake Cree First Nation.

He organized his community's first Pride celebration in Juneand helps facilitate Proud Spirits of the North, a 2SLGBTQ support group.

"There was a need for a larger acknowledgement that we have members in our community that identity in these ways and that needs to be seen. They need to be heard, and need to have space," said Peters.

Peters plans to start a session in the future where community members can pop by to learn, share, and take about mental health over a cup of coffee.

"I struggle with anxiety, and I didn't even know what anxiety was until I was 22. Knowing now what I know, that's crazy. Information on mental health should be taught as early as kindergarten," said Peters.

3. Jenna Robar

You're not alone. Sometimes we think about urban Indigenous having more resources, and that's true in many ways but you can still feel alone in such a huge place. No matter where you are, there's always a support.- Jenna Robar

Jenna Robar, 23, is Mi'kmaw fromCape Breton, N.S., and has been living in Toronto for the past five years. She currently works for the YMCA, speaking with newcomer youth in the Greater Toronto Area about Indigenous life and culture in Canada.

On Sept. 10, she'll be speaking about reconciliation with the organization's youth leaders, and plans onincorporating her training as an Ambassador of Hope to emphasize the importance of balance when it comes to mental health.

"Balance being culture, food, community, connecting with nature. These are things we don't exactly think about when it comes to mental health or mental illness," she said.

In the future, Robar hopes to organize a tour of Indigenous communities in the Maritimes to speak about life promotion.

4.Nigel Adams

Get out of your comfort zone, ask for the help that you need, and be patient with yourself.- Nigel Adams

Nigel Adams is a 27-year-old Inuk from Kangiqsujuaq in the Nunavik region of Quebec. As a Canadian Roots Exchange representative and Ambassador for Hope with We Matter, Adams has shared the story of his own struggles with addiction, bullying, the death of his younger brotherand suicide to hundreds of youth at speaking engagements across Canada.

"It feels like you are alone.I went through this myself, and it's a really dark place when you have to deal with this on your own and you're afraid of speaking up," said Adams.

"I did want to end my life before because I had no hope and felt like I was the only person struggling, and felt like I had no one to turn to. It's not until I started to open up to people who understood and are there for me."

5. Danika Vessel

As hard as times may be, and as difficult as it may seem to overcome things, you're never alone. Other people are going through the same things that you're going though.- DanikaVessel

Danika Vessel, 27, is Mtis from Temiskaming Shores, Ont. She completed her undergraduate degree in psychology and Indigenous studies at Laurentian University, and just started a master's degree in counselling psychology in order to become a registered counsellor. Her goal is to help make mental health services more accessiblefor Indigenous peopleliving in Northern Ontario.

As an Ambassador for Hope, she's working with an elder to launch a local support group for Indigenous youth to have access tocultural activities. It's something she feels is an important part of mental health and suicide prevention.

"Practising culture, having that support, being a part of a group where you can meet for ceremony are really important to life promotion. It gives you hope," said Vessel.

"Our elders and healers are our first psychologists, so it's really important to bear that in mind in psychology and connect with those different cultural opportunities that can help us with our mental health."

Youth in crisis can call the Kids Help Phone at 1-800-668-6868 or the First Nations and Inuit Hope for Wellness Help Line at 1-855-242-3310.